Cottage Cheese Egg Bake
This Cottage Cheese Egg Bake is packed with fluffy eggs, creamy cottage cheese, and fresh vegetables, all baked into a light and satisfying dish. It’s the kind of meal that works just as well for a busy weekday breakfast as it does for a relaxed weekend brunch.
The combination of eggs, cheddar cheese, and cottage cheese makes this bake extra creamy, while bell peppers and spinach add color and flavor.
Everything bakes together in one dish, making cleanup a breeze and meal prep easier than ever.
If you love a simple, hearty breakfast that you can prep ahead of time, this egg bake is exactly what you need. No fussy steps, no complicated ingredients—just a delicious, protein-packed meal ready in about 40 minutes.
Cottage Cheese Egg Bake Recipe Highlights
- Everything bakes together in one dish, making prep and cleanup simple.
- Eggs and cottage cheese give this bake plenty of protein to keep you full.
- Make it ahead of time and reheat for quick breakfasts all week.
- Add your favorite veggies, swap the cheese, or mix in cooked bacon or sausage.
- Cottage cheese keeps the bake creamy without feeling too heavy.
Ingredient Notes
Please check the recipe card below for a detailed, printable ingredient list.
EGGS – The key to a light, fluffy bake that holds everything together. Blending them before mixing creates a smooth texture, making the final dish airy and soft. If you don’t have a blender on hand, whisking vigorously works too, but blending gives the best results. Large eggs provide the right balance of moisture and structure, so if you’re using a different size, adjust accordingly.
COTTAGE CHEESE – The secret to a creamy, tender texture without making the bake dense. It blends seamlessly into the eggs, adding richness and protein without overpowering the other flavors. Small curd cottage cheese works best for a smooth finish, but large curd still blends in fine. Full-fat creates the creamiest result, while low-fat is a lighter option that still works well.
CHEESE – Cheddar melts beautifully and adds sharp, savory flavor to balance the mild cottage cheese. Mild, medium, or sharp all work, depending on how bold you want the flavor. For variety, Colby Jack gives a slightly milder taste, and Pepper Jack adds a little kick. Pre-shredded cheese saves time, but shredding a block fresh makes for the best melt.
VEGETABLES – Bell pepper and spinach add color, texture, and a subtle sweetness that complements the eggs. Red, yellow, or orange peppers bring a little natural sweetness, while green peppers lean more savory. Fresh spinach wilts right into the bake, but if you only have frozen, thaw it first and squeeze out excess moisture before adding.
SEASONINGS – Garlic powder, onion powder, salt, and pepper bring out the best in the eggs and cheese without overpowering the dish. Garlic powder and onion powder add depth without needing fresh garlic or onions. A little salt enhances the overall flavor, but if your cheese is extra salty, adjust as needed. Black pepper adds a gentle warmth—freshly ground pepper gives the best flavor.
GARNISH – Green onions and parsley add a fresh finish that brightens up the dish. The green onions bring a mild, slightly sweet onion flavor without being too strong. Parsley adds a pop of color and a light, fresh taste. If you’re serving this for brunch, a little extra garnish right before serving makes it look even more inviting.
How To Make Cottage Cheese Egg Bake
Please check the printable recipe card below for more detailed instructions.
- Sauté the bell pepper, half the green onions, and spinach in olive oil until soft, then let them cool.
- Blend the eggs until frothy, add the cottage cheese, and blend again until smooth.
- Stir in the sautéed veggies, seasonings, and cheddar, then pour into a greased baking dish.
- Sprinkle the remaining cheese on top and bake at 350º Fahrenheit for 40-45 minutes until set. Let cool before slicing and serving.
Leftovers and Storage
STORE – Keep leftovers in an airtight container in the fridge for up to four days. The egg bake stays moist and flavorful, making it perfect for meal prep. For best results, store slices in a single layer or separate them with parchment paper to keep them from sticking together.
FREEZE – Cut the egg bake into portions and wrap each slice tightly in plastic wrap. Place them in a freezer-safe container or bag, removing as much air as possible to prevent freezer burn. Frozen slices reheat well and stay fresh for up to two months.
REHEAT – Warm individual slices in the microwave for 30-60 seconds until heated through. For a crispier texture, reheat in the oven at 300º Fahrenheit for about 10 minutes or in an air fryer for 3-5 minutes. If reheating from frozen, thaw in the fridge overnight before warming.
MAKE AHEAD – Prepare the egg mixture and sautéed vegetables the night before, storing them separately in the fridge. In the morning, stir everything together, pour it into the baking dish, and bake. This saves time without sacrificing freshness.
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Serving Suggestions
CRISPY ROASTED POTATOES – The perfect contrast to the soft, fluffy eggs. Roasting them until golden and crispy adds just the right amount of crunch.
FRUIT SALAD – A bright, refreshing side that balances the richness of the egg bake. Choose a mix of berries, oranges, and grapes for natural sweetness.
TOASTED ENGLISH MUFFINS – A warm, buttery option that’s great for scooping up every bite. Add a little jam or honey for a sweet touch.
BREAKFAST SAUSAGE OR BACON – For a heartier meal, pair the egg bake with crispy bacon or savory sausage links. The salty, smoky flavor works perfectly with the cheesy eggs.
Recipe Success Tips
BLEND THE EGGS – Blending the eggs creates a smoother, airier mixture that bakes up light and tender. If you don’t have a blender on hand, whisking thoroughly works, but blending makes a noticeable difference.
SAUTÉ THE VEGETABLES TO REMOVE EXTRA MOISTURE – Cooking the bell peppers and spinach before mixing them into the eggs prevents excess water from seeping into the bake. This keeps the texture firm instead of watery.
FLOUR – The added vegetables tend to rise to the top of this bake. Adding a tablespoon of all-purpose flour to the egg mixture would help prevent that, but then the bake would no longer be gluten-free.
USE FRESHLY SHREDDED CHEESE – Pre-shredded cheese contains added starches that keep it from melting smoothly. Grating cheese fresh from a block gives the bake a richer, creamier texture.
LET THE BAKE COOL – Eggs continue to set after baking, so slicing too soon can cause the bake to fall apart. Let it rest for about five minutes so it holds its shape and stays fluffy.
MAKE IT YOUR OWN WITH EXTRA ADD-INS – This recipe is easy to customize, so feel free to mix in cooked bacon, sausage, or different veggies. Swapping cheddar for Colby Jack or Pepper Jack adds a fun twist, too.
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Cottage Cheese Egg Bake
Ingredients
- 12 large eggs
- 1½ cups cottage cheese
- 1 cup cheddar cheese shredded, divided ¾ for the mixture, ¼ to sprinkle the top
- ½ cup bell pepper diced
- 1 cup spinach chopped
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- 3 green onions sliced and divided
- parsley fresh for garnish
Instructions
- Set your oven to 350° Fahrenheit. Grease a 9×13-inch baking dish.
- Heat the olive oil in a medium skillet and sauté the diced bell pepper, half of the green onions, and the chopped spinach until just soft. Set aside to cool.
- Blend the eggs in a blender or food processor until combined and frothy. Add the cottage cheese and blitz again until smooth.
- Transfer the egg mixture to a large bowl and stir sauteed vegetables and seasonings. Add ¾ cup Cheddar cheese.
- Pour the mixture into the baking dish. Sprinkle remaining cheese on top.
- Bake for 40-45 minutes, or until the eggs are set and the top is lightly golden. Use a toothpick to check for doneness.
- Let the egg bake cool for 5-10 minutes before slicing and serving. Garnish with green onions and minced parsley.
Equipment
Notes
Nutritional Information
Nutritional Disclaimer
Cheerful Cook team members are not trained nutritionists or medical professionals. Calorie information and nutritional values are estimates. If you have nutritional concerns, we recommend using a nutritional calculator.
Maike Corbett is the founder and food blogger of Cheerful Cook, a popular recipe website featuring comfort food recipes from the US and Germany. She has been featured in numerous media outlets, including the AP Wire and MSN.
Could this recipe be made in muffin tins? If so, how would you adjust the time/temp? It looks great!
Hi Caroline. That’s a great question. Yes, you can absolutely make the Cottage Cheese Egg Bake in muffin tins. It’s a great idea if you want grab-and-go portions! Keep the oven temperature the same, but reduce the baking time to about 18–22 minutes. Start checking for doneness around the 18-minute mark. They’re ready when the centers are set and lightly golden on top. Just be sure to grease the tins well or use silicone liners so they release easily.