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Cottage Cheese Egg Bake
This Cottage Cheese Egg Bake loaded with fluffy eggs, creamy cottage cheese, and a variety of savory ingredients that come together in one pan for an easy and delicious dish.
Servings 6
Calories 300kcal
Equipment
Ingredients
- 12 large eggs
- 1½ cups cottage cheese
- 1 cup cheddar cheese shredded, divided ¾ for the mixture, ¼ to sprinkle the top
- ½ cup bell pepper diced
- 1 cup spinach chopped
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- 3 green onions sliced and divided
- parsley fresh for garnish
Instructions
- Set your oven to 350° Fahrenheit. Grease a 9x13-inch baking dish.
- Heat the olive oil in a medium skillet and sauté the diced bell pepper, half of the green onions, and the chopped spinach until just soft. Set aside to cool.
- Blend the eggs in a blender or food processor until combined and frothy. Add the cottage cheese and blitz again until smooth.
- Transfer the egg mixture to a large bowl and stir sauteed vegetables and seasonings. Add ¾ cup Cheddar cheese.
- Pour the mixture into the baking dish. Sprinkle remaining cheese on top.
- Bake for 40-45 minutes, or until the eggs are set and the top is lightly golden. Use a toothpick to check for doneness.
- Let the egg bake cool for 5-10 minutes before slicing and serving. Garnish with green onions and minced parsley.
Notes
Baking time might vary. Use a toothpick to check for doneness.
Nutrition
Calories: 300kcal | Carbohydrates: 5g | Protein: 23g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 400mg | Sodium: 630mg | Potassium: 284mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1720IU | Vitamin C: 18mg | Calcium: 244mg | Iron: 2mg