25 Easy Cauliflower Recipes You’ll Want To Try This Summer

Our collection of delicious cauliflower dishes proves that this humble vegetable can transform into something utterly delicious. Whether you’re craving something hearty or light, these recipes take cauliflower to the next level, making it the main event on your plate. Perfect for those seeking a healthy twist or wanting to try something new, these dishes are easy to make and sure to impress.

Roasted Broccoli and Cauliflower

Roasted Broccoli And Cauliflower recipe by Cheerful Cook.
Photo Credit: Cheerful Cook.

You can’t go wrong with this perfectly roasted, flavor-packed Broccoli and Cauliflower recipe! It’s one of the easiest recipes to add to your dinner rotation.

Get the Recipe: Roasted Broccoli and Cauliflower

Creamy Cauliflower Soup

Cauliflower Soup Recipe by Cheerful Cook.
Photo Credit: Cheerful Cook.

This Cauliflower and Bacon Soup is comfort food at its best, delivering cozy vibes with every spoonful. Loaded with gooey cheddar, soft cauliflower, and just the right amount of crispy bacon

Get the Recipe: Creamy Cauliflower Soup

Broccoli and Cauliflower Salad

Broccoli Cauliflower Salad recipe by Cheerful Cook.
Photo Credit: Cheerful Cook.

This Broccoli Cauliflower Salad will get you excited to eat your vegetables! Add bacon and Cheddar cheese, and you have a filling salad your family will ask for again and again!

Get the Recipe: Broccoli and Cauliflower Salad

Sticky Orange Cauliflower

Sticky Orange Cauliflower recipe by My Pure Plants.
Photo Credit: My Pure Plants.

This orange cauliflower recipe is a mouthwatering combination of citrusy, sweet, sour, bitter, salty, and spicy flavors. Crunchy fried cauliflower florets are tossed in a zesty sticky orange sauce to create one of the most popular Chinese take-out recipes you’ll ever set your taste buds on!

Get the Recipe: Sticky Orange Cauliflower

Baked Cauliflower Gratin

Baked Cauliflower Gratin recipe by Coley Cooks.
Photo Credit: Coley Cooks.

This easy-baked Cauliflower Gratin is a classic French side dish that’s a great make-ahead recipe for serving a crowd. It’s melty, cheesy, and perfect for the holidays!

Get the Recipe: Baked Cauliflower Gratin

Italian Roasted Cauliflower

Roasted Cauliflower With Breadcrumbs, Capers,Almonds +Raisins recipe by Coley Cooks.
Photo Credit: Coley Cooks.

This easy recipe for Italian roasted cauliflower is a little sweet, salty, and crunchy, and you can get even a roasted cauliflower hater to love it.

Get the Recipe: Italian Roasted Cauliflower

Roasted Cauliflower Carbonara

Roasted Cauliflower Carbonara recipe by xoxoBella.
Photo Credit: xoxoBella.

Roasted cauliflower carbonara is an easy recipe using a head of cauliflower. Like classic carbonara, this recipe has garlic, egg yolks, and crispy bacon for a wonderful flavor. Why not try this easy weeknight dinner tonight?

Get the Recipe: Roasted Cauliflower Carbonara

Cauliflower Tacos

Cauliflower Tacos recipe by My Pure Plants.
Photo Credit: My Pure Plants.

These crispy cauliflower tacos are a fun, delicious, family-friendly option for a weeknight meal. They are filled with vegetables and homemade spicy mayo sauce. Every bite is flavorful and crunchy.

Get the Recipe: Cauliflower Tacos

Cauliflower Pizza Bowl

Cauliflower Pizza Bowl recipe by Coorie Cooks.
Photo Credit: Coorie Cooks.

Love a hot slice of ooey-gooey pizza but not the bloated feeling you get afterward from eating all the pizza crust. Try indulging in a healthier alternative to traditional pizza with these Cauliflower Pizza Bowls.

Get the Recipe: Cauliflower Pizza Bowl

Mexican Cauliflower Rice

Mexican Cauliflower Rice recipe by Pinch And Swirl.
Photo Credit: Pinch And Swirl.

With a light, fluffy texture and all the traditional flavors, this Mexican Cauliflower Rice stands in beautifully for the original version of this classic Mexican restaurant side dish. It’s made quick and easy on your stovetop – less than 30 minutes start to finish.

Get the Recipe: Mexican Cauliflower Rice

Roasted Cauliflower Pasta

Roasted Cauliflower Pasta recipe by Delish Knowledge.
Photo Credit: Delish Knowledge.

It is a nice break from ordinary red sauce-based pasta! Roasted cauliflower with lemon and garlic breadcrumbs.

Get the Recipe: Roasted Cauliflower Pasta

Roasted Garlic Mashed Cauliflower

Roasted Garlic Mashed Cauliflower recipe by Pass Me Some Tasty.
Photo Credit: Pass Me Some Tasty.

The perfect gluten-free, veggie-centric side dish for any dinner or holiday meal! This Roasted Garlic Mashed Cauliflower is creamy, garlicky, luscious, and requires only 25 minutes to make!

Get the Recipe: Roasted Garlic Mashed Cauliflower

Creamy Loaded Cauliflower Casserole

Creamy Loaded Cauliflower Casserole.
Photo Credit: Dr Davinah’s Eats.

Creamy Loaded Cauliflower Casserole Bake is a low-carb and keto substitute for Loaded Potatoes. It includes all of the traditional flavors like sour cream, cheese, green onions, and crispy bacon. The only difference is that you swap the potatoes with cauliflower florets (which cuts each serving to 4g net carbs). Enjoy this as the perfect keto side dish for steak like my boneless sirloin, air fryer steak, or garlic butter steak bites.

Get the Recipe: Creamy Loaded Cauliflower Casserole

Cauliflower Korma

Cauliflower Korma recipe by My Pure Plants.
Photo Credit: My Pure Plants.

Get ready to delight your taste buds with this fantastic 30-minute cauliflower korma recipe. The recipe uses warm spices like cumin, coriander, turmeric, and garam masala to create the perfect blend of flavors.

Get the Recipe: Cauliflower Korma

Cauliflower Peas Masala

Cauliflower Peas Masala recipe by Gypsyplate.
Photo Credit: Gypsyplate.

Some wholesome meatless meals are plant-based, so my vegetarian and even vegan friends will want to make it again and again.

Get the Recipe: Cauliflower Peas Masala

Cauliflower Nachos

Cauliflower Nachos recipe by Kathys Vegan Kitchen.
Photo Credit: Kathys Vegan Kitchen.

Cauliflower nachos are a delicious alternative to eating chips and are easy to make. In 30 minutes, this cauliflower nachos recipe comes together with your favorite vegan toppings. You may never eat chips again.

Get the Recipe: Cauliflower Nachos

Kung Pao Cauliflower

Kung Pao Cauliflower recipe by My Pure Plants.
Photo Credit: My Pure Plants.

This delicious Kung Pao cauliflower recipe puts a nutritious twist on the classic Kung Pao chicken. Cauliflower florets are tossed in an aromatic, spicy homemade sauce with crunchy roasted peanuts to create an irresistible sweet, salty, and spicy dish.

Get the Recipe: Kung Pao Cauliflower

Roasted Cauliflower with Lemon Herb Tahini Sauce

Roasted Cauliflower with Lemon Herb Tahini Sauce recipe by My Pure Plants.
Photo Credit: My Pure Plants.

Imagine mildly spicy roasted cauliflower florets drizzled with a creamy lemon herb tahini sauce. This recipe will turn cauliflower into an elegant and delicious side dish to accompany any main course.

Get the Recipe: Roasted Cauliflower with Lemon Herb Tahini Sauce

Air Fryer Cauliflower Wings

Air Fryer Cauliflower Wings recipe by Delish Knowledge.
Photo Credit: Delish Knowledge.

Air Fryer Cauliflower Wings! Looking for healthy, vegan buffalo wings? These air fryer buffalo wings made from cauliflower are a MUST try!

Get the Recipe: Air Fryer Cauliflower Wings

Gnocchi with Roasted Cauliflower and Lemon

Gnocchi with Roasted Cauliflower and Lemon recipe by Delish Knowledge.
Photo Credit: Delish Knowledge.

Vegan Gnocchi with Roasted Cauliflower and Lemon! This dinner is perfect for fall: crispy roasted cauliflower, capers, garlic breadcrumbs, gnocchi, and fresh lemon juice—a must-make.

Get the Recipe: Gnocchi with Roasted Cauliflower and Lemon

Sicilian Pasta with Cauliflower

Sicilian Pasta with Cauliflower, Pine Nuts, Raisins and Capers recipe by Mangia With Michele.
Photo Credit: Mangia With Michele.

Sicilian Pasta with Cauliflower is a taste and texture explosion, highlighting quintessential Sicilian ingredients in the most harmonious combination ever!

Get the Recipe: Sicilian Pasta with Cauliflower

Cauliflower Fritters

Cauliflower Fritters recipe by The Gracious Pantry.
Photo Credit: The Gracious Pantry.

These cauliflower fritters are a delicious side dish or a vegetarian main course!

Get the Recipe: Cauliflower Fritters

Teriyaki Cauliflower

Teryaki Cauliflower recipe by Organically Addison.
Photo Credit: Organically Addison.

This crispy Teriyaki Cauliflower is an easy, healthy, and delicious side dish! It is made with only a few ingredients and can be made in an air fryer or oven. The teriyaki sauce elevates the overall flavor of the cauliflower!

Get the Recipe: Teriyaki Cauliflower

Cauliflower Salad Sandwich

Cauliflower Salad Sandwich recipe by Avocado Skillet.
Photo Credit: Avocado Skillet.

I love a good sandwich. Although I love chickpea salad, it is always the only plant-based sandwich option. I was pleasantly surprised when I saw a cauliflower salad sandwich option at a restaurant once, and I knew I had to recreate it at home.

Get the Recipe: Cauliflower Salad Sandwich

Loaded Cauliflower Casserole Recipe

Loaded Cauliflower Casserole Recipe by On And Off Keto.
Photo Credit: On And Off Keto.

This loaded keto cauliflower casserole is easy, cheesy, and delicious! Your entire family will love this; there is no need for any additional sides for the carb-eaters in your family.

Get the Recipe: Loaded Cauliflower Casserole Recipe

Maike Corbett is the founder and food blogger of Cheerful Cook, a popular recipe website featuring comfort food recipes from the US and Germany. She has been featured in numerous media outlets, including the AP Wire and MSN.

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