Discover the versatility of cauliflower! These 27 recipes transform this humble vegetable into show-stopping meals. Whether you are looking for a healthy twist on classic dishes or eager to try something new, cauliflower is the secret ingredient you didn't know you needed.
Roasted Broccoli and Cauliflower
You can't go wrong with this perfectly roasted, flavor-packed Broccoli and Cauliflower recipe! It's one of the easiest recipes you can add to your dinner rotation.
Get the Recipe: Roasted Broccoli and Cauliflower
Creamy Cauliflower Soup Recipe
This Cauliflower and Bacon Soup is comfort food at its best, delivering cozy vibes with every spoonful. Loaded with gooey cheddar, soft cauliflower, and just the right amount of crispy bacon
Get the Recipe: Creamy Cauliflower Soup Recipe
Broccoli and Cauliflower Salad
This Broccoli Cauliflower Salad will get you excited to eat your vegetables! Add bacon and Cheddar cheese, and you have a filling salad your family will ask for again and again!
Get the Recipe: Broccoli and Cauliflower Salad
Mexican Cauliflower Rice
With a light, fluffy texture and all the traditional flavors, this Mexican Cauliflower Rice stands in beautifully for the original version of this classic Mexican restaurant side dish. It's made quick and easy on your stovetop - less than 30 minutes start to finish.
Get the Recipe: Mexican Cauliflower Rice
Roasted Cauliflower with Lemon Herb Tahini Sauce
Imagine mildly spicy roasted cauliflower florets drizzled with a creamy lemon herb tahini sauce. This recipe will turn cauliflower into an elegant and delicious side dish to accompany any main course.
Get the Recipe: Roasted Cauliflower with Lemon Herb Tahini Sauce
Baked Cauliflower Gratin
This easy-baked Cauliflower Gratin is a classic French side dish that's a great make-ahead recipe for serving a crowd. It's melty, cheesy, and perfect for the holidays!
Get the Recipe: Baked Cauliflower Gratin
Roasted Cauliflower Carbonara
Roasted cauliflower carbonara is an easy recipe using a head of cauliflower. Like classic carbonara, this recipe has garlic, egg yolks, and crispy bacon for a wonderful flavor. Why not try this easy weeknight dinner tonight?
Get the Recipe: Roasted Cauliflower Carbonara
Cauliflower Tacos
These crispy cauliflower tacos are a fun, delicious, family-friendly option for a weeknight meal. They are filled with vegetables and homemade spicy mayo sauce. Every bite is flavorful and crunchy. Taco Tuesday will never be the same after you get your hands on one of these!
Get the Recipe: Cauliflower Tacos
Cauliflower Nachos
Cauliflower nachos are a delicious alternative to eating chips and are easy to make. In 30 minutes, this cauliflower nachos recipe comes together with your favorite vegan toppings. You may never eat chips again.
Get the Recipe: Cauliflower Nachos
Cauliflower Pizza Bowl
Love a hot slice of ooey-gooey pizza but not the bloated feeling you get afterward from eating all the pizza crust. Try indulging in a healthier alternative to traditional pizza with these cauliflower pizza bowls.
Get the Recipe: Cauliflower Pizza Bowl
Roasted Cauliflower Pasta
A nice break from ordinary red sauce-based pasta! Roasted cauliflower with lemon and garlic breadcrumbs.
Get the Recipe: Roasted Cauliflower Pasta
Italian Roasted Cauliflower
This easy recipe for Italian roasted cauliflower is a little sweet, salty, and crunchy, and you can get even a roasted cauliflower hater to love it.
Get the Recipe: Italian Roasted Cauliflower
Roasted Garlic Mashed Cauliflower
The perfect gluten-free, veggie-centric side dish for any dinner or holiday meal! This Roasted Garlic Mashed Cauliflower is creamy, garlicky, luscious, and requires only 25 minutes to make!
Get the Recipe: Roasted Garlic Mashed Cauliflower
Cauliflower Korma
Get ready to delight your taste buds with this fantastic 30-minute cauliflower korma recipe. The recipe uses warm spices like cumin, coriander, turmeric, and garam masala to create the perfect blend of flavors.
Get the Recipe: Cauliflower Korma
Cauliflower Peas Masala
Some wholesome meatless meals are plant-based, so my vegetarian and even vegan friends will want to make it again and again.
Get the Recipe: Cauliflower Peas Masala
Sticky Orange Cauliflower
This orange cauliflower recipe is a mouthwatering combination of citrusy, sweet, sour, bitter, salty, and spicy flavors. Crunchy fried cauliflower florets are tossed in a zesty sticky orange sauce to create one of the most popular Chinese take-out recipes you’ll ever set your taste buds on!
Get the Recipe: Sticky Orange Cauliflower
Kung Pao Cauliflower
This delicious Kung Pao cauliflower recipe puts a nutritious twist on the classic Kung Pao chicken. Cauliflower florets are tossed in an aromatic, spicy homemade sauce with crunchy roasted peanuts to create an irresistible sweet, salty, and spicy dish. You may not return to Chinese takeout once you learn to make this recipe!
Get the Recipe: Kung Pao Cauliflower
Air Fryer Cauliflower Wings
Air Fryer Cauliflower Wings! Looking for healthy, vegan buffalo wings? These air fryer buffalo wings made from cauliflower are a MUST try!
Get the Recipe: Air Fryer Cauliflower Wings
Gnocchi with Roasted Cauliflower and Lemon
Vegan Gnocchi with Roasted Cauliflower and Lemon! This dinner is perfect for fall; crispy roasted cauliflower, capers, garlic breadcrumbs, gnocchi, and fresh lemon juice. A must-make.
Get the Recipe: Gnocchi with Roasted Cauliflower and Lemon
Sicilian Pasta with Cauliflower
Sicilian Pasta with Cauliflower is a taste and texture explosion, highlighting quintessential Sicilian ingredients in the most harmonious combination ever! Hearty rigatoni is combined with tender, fork-smashed cauliflower, lots of deeply caramelized onions, toasted pine nuts, crispy fried capers, and sweet, Marsala wine-soaked raisins–each component contributing a very intentional element to the final dish.
Get the Recipe: Sicilian Pasta with Cauliflower
Cauliflower Fritters
These cauliflower fritters are a delicious side dish or a vegetarian main course!
Get the Recipe: Cauliflower Fritters
Teriyaki Cauliflower
This crispy Teriyaki Cauliflower is an easy, healthy, and delicious side dish! It is made with only a few ingredients and can be made in an air fryer or oven. The teriyaki sauce elevates the overall flavor of the cauliflower!
Get the Recipe: Teriyaki Cauliflower
Cauliflower Salad Sandwich
I love a good sandwich. Although I love chickpea salad, it is always the only plant-based sandwich option. I was pleasantly surprised when I saw a cauliflower salad sandwich option at a restaurant once, and I knew I had to recreate it at home.
Get the Recipe: Cauliflower Salad Sandwich
Loaded Cauliflower Casserole Recipe
This loaded keto cauliflower casserole is easy, cheesy, and delicious! Your entire family will love this; there is no need for any additional sides for the carb-eaters in your family.
Get the Recipe: Loaded Cauliflower Casserole Recipe
Potato and Cauliflower Dry Curry
So you might be thinking, what is Aloo Gobi? Aloo translates to potatoes, and Gobi translates to cauliflower. This is an Indian and Pakistani vegetarian dish with spiced potatoes with cauliflower. It’s packed with flavors, comfort food, and simply the best Aloo Gobi dish you will ever have.
Get the Recipe: Potato and Cauliflower Dry Curry
Cauliflower Cheese Soup
This Cauliflower Cheese Soup couldn’t be easier! It’s creamy and delicious without heavy cream! To make it vegan, use a vegan cheese substitute or nutritional yeast!
Get the Recipe: Cauliflower Cheese Soup
Cauliflower Smoothies
Try the newest ingredient in your breakfast smoothies to pack them with extra nutrients - Cauliflower. You will never know it's in there; it adds so much creaminess and nutrition.
Get the Recipe: Cauliflower Smoothies
Purple Cauliflower Cottage Cheese Pasta
I am always amazed at the beautiful colors in vegetables; case in point, purple cauliflower. This Purple Cauliflower Cottage Cheese Pasta (high protein) has a beautiful hue thanks to the cauliflower.
Get the Recipe: Purple Cauliflower Cottage Cheese Pasta
Quick Pickled Cauliflower
This quick Pickled Cauliflower is incredibly easy. No processing jars are required. This is a great beginner recipe and has so many uses!
Get the Recipe: Quick Pickled Cauliflower
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