Share Your Thoughts! If you make this recipe, please rate and review the recipe. Your feedback helps us grow and continue to provide recipes free of charge. Thank you.
Spinach Dip
Spinach Dip will make your next party more exciting and fun. This dip is great for family get-togethers, gameday or movie nights. Enjoy fresh spinach cooked to perfection in a deliciously decadent creamy and garlicky cheese sauce.
Servings 6
Calories 376kcal
Ingredients
- ¼ cup olive oil
- 2 cups yellow onion chopped
- 4 cloves garlic minced
- 3 tablespoons flour all-purpose
- 1 cup chicken stock
- 1 cup heavy cream
- ¼ teaspoon cayenne pepper
- 1 cup parmesan cheese grated
- 9 ounces baby spinach
- ½ cup sour cream
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the onions and garlic and sauté until soft and tender. About 5 minutes.
- Whisk in the flour and stir until the mixture turns into a paste. Slowly pour the chicken broth into the mixture and stir until it thickens.
- Add heavy cream and bring the mixture to a boil. Season with cayenne pepper. Turn the heat off.
- Stir the grated parmesan cheese into the sauce. Once well combined, fold the fresh spinach into the cheese sauce.
- Stir in the sour cream. If desired season to taste with salt and pepper.
Video
Nutrition
Calories: 376kcal | Carbohydrates: 13g | Protein: 11g | Fat: 32g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 69mg | Sodium: 377mg | Potassium: 448mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4892IU | Vitamin C: 17mg | Calcium: 303mg | Iron: 2mg