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Kale Banana Smoothie served in a wide mouth smoothie glass

Dessert Smoothie

This kale banana smoothie tastes like dessert!
Course Smoothie
Cuisine Vegetarian
Keyword easy recipes
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 213kcal
Author Maike



  • Begin by adding the baby kale, banana, cashews, and ginger to your blender. 
  • Top with milk, maple syrup, vanilla extract, and ice cubes. Blend until smooth. Approximate 45 seconds.


Calories: 213kcal | Carbohydrates: 27g | Protein: 9g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 67mg | Potassium: 779mg | Fiber: 1g | Sugar: 11g | Vitamin A: 10139IU | Vitamin C: 123mg | Calcium: 231mg | Iron: 2mg