Chicken Meatloaf
Barbecue Chicken Meatloaf is juicy, tender, and full of flavor.
Servings 6
Calories 263kcal
Ingredients
- 1 pound ground chicken
- ¾ cup panko bread crumbs
- 1 large egg beaten
- 1 small onion peeled and lightly chopped
- 3 cloves garlic peeled
- 1¼ cup barbecue sauce divided
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Preheat the oven to 375º Fahrenheit. Lightly grease an 8x4 loaf pan.
- Add onion and garlic cloves into a small food processor and pulse several times until smooth. Add ¼ cup barbecue sauce, Worcestershire sauce, smoked paprika, salt, and pepper, and pulse several more times until all ingredients are well combined.
- In a small bowl, whisk one egg.
- Combine ground chicken, egg, spice, and panko breadcrumbs in a large bowl. Mix until well combined.
- Transfer the meatloaf mixture into an 8x4 inch loaf pan. Generously top with about one cup of barbecue sauce.
- Cover the loaf pan with aluminum foil and bake the chicken meatloaf for 25 minutes at 350º Fahrenheit. Remove the aluminum foil and bake for an additional 5 minutes. Remove the meatloaf from the oven and rest for about 5 minutes before serving.
Notes
Always make sure all chicken is cooked to an internal temperature of 165º Fahrenheit.
Nutrition
Calories: 263kcal | Carbohydrates: 32g | Protein: 16g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 96mg | Sodium: 1140mg | Potassium: 612mg | Fiber: 1g | Sugar: 21g | Vitamin A: 343IU | Vitamin C: 2mg | Calcium: 51mg | Iron: 2mg