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Taco Salad
Taco Salad is a classic Tex-Mex comfort dish that is super simple and fun to make. It is a healthy dish that your family will love to have on your next Taco Tuesday or any time of the week the craving strikes.
Servings 6
Calories 779kcal
Ingredients
- 1 pound ground beef I prefer 85/15 or 90/10
- 1 package taco seasoning
- 1 can black beans drained
- 1 cup cherry tomatoes halved
- 1 small red onion diced
- 1 cup cheddar cheese grated
- 1 avocado diced
- ½ cup corn frozen, defrosted
- 2 cups tortilla chips lightly crushed
- 4 cups romaine lettuce shredded
- 1 cup Cilantro Lime Dressing
Instructions
- Brown ground beef in a large skillet over medium-high heat. Use a spatula (or this time saving tool) to break up the beef.
- Once browned, drain excess fat. Reduce heat to medium-low and mix in taco seasoning. Stir until well combined.
- Add shredded lettuce to a large salad bowl. Top with seasoned ground beef, black beans, cherry tomatoes, red onion, Cheddar, corn, and Tortilla chips. Serve with our cilantro lime dressing.
Nutrition
Calories: 779kcal | Carbohydrates: 58g | Protein: 29g | Fat: 50g | Saturated Fat: 14g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 17g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 1517mg | Potassium: 919mg | Fiber: 12g | Sugar: 5g | Vitamin A: 3727IU | Vitamin C: 18mg | Calcium: 269mg | Iron: 5mg