Share Your Thoughts! If you make this recipe, please rate and review the recipe. Your feedback helps us grow and continue to provide recipes free of charge. Thank you.
Sweet and Sour Pork Chops
These Crockpot Sweet and Sour Pork Chops turn a few simple ingredients into restaurant-quality dinner with almost no effort from you. Serve over rice or mashed potatoes.
Servings 4
Calories 394kcal
Equipment
Ingredients
- 1 16-ounce bottle sweet and sour sauce
- 1 20-ounce can pineapple chunks
- 1 large red bell pepper seeded and chopped
- 1 large green bell pepper seeded and chopped
- 2 pounds boneless pork chops thick-cut
- 2 tablespoons sesame seeds optional
Instructions
- Add the sweet and sour sauce, pineapple chunks with their juice, red bell pepper, and green bell pepper to the slow cooker. Stir until evenly combined.
- Nestle the pork chops into the sauce mixture, turning them as needed so they are fully coated.
- Cover and cook on low for 6 hours, until the pork chops are tender and reach an internal temperature of 145° Fahrenheit.
- Gently stir to coat the pork chops in the sauce once more. Sprinkle with sesame seeds and serve warm over rice or mashed potatoes.
Notes
Slow Cooker Cook Times
ON LOW - 6 hoursON HIGH - 3 hours
Food Safety
The temperature should be at least 145º Fahrenheit at the thickest part of the meat.Nutrition
Calories: 394kcal | Carbohydrates: 5g | Protein: 50g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 152mg | Sodium: 117mg | Potassium: 1023mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1445IU | Vitamin C: 85mg | Calcium: 62mg | Iron: 2mg