High Protein Kale Buddha Bowl
Hello Protein! This salad bowl is packed with protein and nutrient-dense ingredients.
Turmeric Tahini Dressing
- 1 tablespoon tahini
- ½ teaspoon turmeric
- 2 tablespoons water
Preparing the Kale Quinoa Salad Bowl
Cook quinoa according to the instruction. At the same time cook a boiled egg.
Wash and dry the kale. Remove the stem and chop the kale into bite-sized pieces. Massage the kale with olive oil and salt. Set aside. Dice the cucumber.
Calories: 523kcal | Carbohydrates: 70g | Protein: 24g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 163mg | Sodium: 122mg | Potassium: 1378mg | Fiber: 6g | Sugar: 2g | Vitamin A: 13720IU | Vitamin C: 165.1mg | Calcium: 284mg | Iron: 7.4mg