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Kale Pesto
Kale and Walnut Pesto perfect for pasta dips, and spreads.
Course
Condiment
Cuisine
American
Keyword
condiments, dip, kale pesto
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
6
Calories
280
kcal
Author
Maike Corbett
Ingredients
4
cups
kale
1
clove
garlic
½
cup
walnuts
½
cup
Parmesan
½
cup
olive oil
½
lemon
Instructions
Wash, and dry the kale. and tear the leaves into bite-sized pieces.
Add kale, walnuts, garlic, parmesan, olive oil, lemon juice, salt and pepper into a food processor. Blend until smooth.
Nutrition
Calories:
280
kcal
|
Carbohydrates:
6
g
|
Protein:
6
g
|
Fat:
26
g
|
Saturated Fat:
4
g
|
Cholesterol:
5
mg
|
Sodium:
151
mg
|
Potassium:
282
mg
|
Vitamin A:
4525
IU
|
Vitamin C:
58.5
mg
|
Calcium:
178
mg
|
Iron:
1.2
mg