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Honey Roasted Brussels Sprouts
Servings 6
Calories 150kcal
Ingredients
- 2 pound Brussels sprouts trimmed and halved
- 2 tablespoons olive oil
- 4 tablespoons honey
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
Instructions
- Preheat the oven to 400º Fahrenheit. Line a baking tray with parchment paper.
- Trim and halve the Brussels sprouts, ensuring they are of uniform size for even cooking.
- Toss the Brussels sprouts with olive oil, honey, salt, pepper, and garlic powder in a large mixing bowl until evenly coated.
- Arrange the Brussels sprouts in a single layer on the tray, cut side down for maximum caramelization.
- Roast the Brussels sprouts in the oven for 40-45 minutes, shaking the tray halfway through the cooking time to ensure even browning on all sides.
- After removing the Brussels sprouts from the oven, drizzle with an extra tablespoon of honey before serving.
Nutrition
Calories: 150kcal | Carbohydrates: 25g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 426mg | Potassium: 601mg | Fiber: 6g | Sugar: 15g | Vitamin A: 1141IU | Vitamin C: 129mg | Calcium: 66mg | Iron: 2mg