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Egg Muffins
These egg muffins will quickly become a breakfast favorite. They’re flavorful, versatile, and a great way to start the day with something hearty and delicious.
Servings 12
Calories 152kcal
Ingredients
- 12 large eggs
- ¼ cup milk
- ½ cup bell pepper diced, about half a pepper
- ⅓ cup green onions sliced
- 6 strips bacon cooked and roughly chopped
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon cayenne pepper optional
- ¾ cup Cheddar cheese shredded
Instructions
- Grease a muffin tin with cooking spray. Preheat the oven to 350º Fahrenheit.
- Whisk the eggs and milk in a large mixing bowl. Add the red pepper, green onions, bacon, salt, pepper, garlic powder, and cayenne pepper. Stir in the Cheddar cheese until well combined.
- Pour the egg mixture into the muffin cups, filling each about 75%–80% full. This equals approximately ¼ cup per muffin.
- Bake for 22–25 minutes. The eggs will puff up significantly while baking but will rise straight up without spilling over. The edges will turn golden brown.
- Remove from the oven and allow to cool in the pan for 3 minutes. The muffins will deflate as they cool. Serve warm.
Nutrition
Calories: 152kcal | Carbohydrates: 2g | Protein: 10g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 201mg | Sodium: 290mg | Potassium: 127mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 593IU | Vitamin C: 9mg | Calcium: 88mg | Iron: 1mg