Share Your Thoughts! If you make this recipe, please rate and review the recipe. Your feedback helps us grow and continue to provide recipes free of charge. Thank you.
Air Fryer Chicken Thighs
Air Fryer Chicken Thighs bring big flavor with minimal effort. The marinade adds a zesty kick, and the air fryer takes care of the rest. It's a great go-to for busy nights.
Servings 4
Calories 441kcal
Ingredients
- 1 ½ pounds chicken thighs boneless, skinless
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- ½ teaspoon ground coriander
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- In a large bowl, whisk together the olive oil, lemon juice, garlic, and spices until fully combined. Add the chicken thighs and toss to coat thoroughly. Cover and refrigerate for at least 30 minutes, or up to 8 hours for maximum flavor.
- Preheat the air fryer to 380° Fahrenheit for 3 to 5 minutes.
- Arrange the chicken thighs in a single layer in the air fryer basket. If necessary, cook in batches to avoid overcrowding.
- Air fry for 12 to 15 minutes, flipping halfway through, until the chicken is golden brown and the internal temperature reaches 165° Fahrenheit. Transfer the chicken to a plate and let it rest for a few minutes.
- Serve with lemon wedges and a sprinkle of chopped parsley, alongside your favorite Mediterranean sides.
Notes
Marinating time can vary and is not included in the total time. You can marinate the chicken thighs between 30 minutes up to 8 hours.
Nutrition
Calories: 441kcal | Carbohydrates: 2g | Protein: 28g | Fat: 35g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 167mg | Sodium: 423mg | Potassium: 376mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 165IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 2mg