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+ servings
a forkful of fresh Watermelon and Orange Salad

Watermelon and Orange Salad

This is the most refreshing and easy to make summer salad. It's sweet and juicy with no sugar added.
Course Salad
Cuisine American, Vegetarian
Keyword Summer Favorites
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 312kcal
Author Maike




  • Cut watermelon into ¼-inch pieces. Remove the rind of the oranges and cut the oranges into bite-sized pieces. Dice the red onion and slice fresh mint.
  • Add watermelon, oranges, red onion, and mint in a large bowl. 
  • In a separate small bowl whisk olive oil, lemon, mustard, lemon juice, and zest until well combined. Add the dressing to the salad and toss to combine.


Calories: 312kcal | Carbohydrates: 38g | Protein: 3g | Fat: 19g | Saturated Fat: 3g | Sodium: 254mg | Potassium: 573mg | Fiber: 6g | Sugar: 30g | Vitamin A: 1532IU | Vitamin C: 117mg | Calcium: 94mg | Iron: 1mg