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Sweet Potato Hash
Sweet Potato Hash is the perfect breakfast. It's packed full of tasty, savory flavors to get your day started on a high note!
Servings 4
Calories 537kcal
Equipment
Ingredients
- 4 tablespoons olive oil extra virgin
- 3 medium sweet potatoes peeled, diced, ¼ to ½-inch cubes
- 2 cups ham 8 ounces, diced, ½-inch cubes
- 1 large white onion diced
- ¼ cup dijon mustard
- 2 cups watercress
- 4 large eggs
Instructions
- Heat a large skillet on medium-high and add some olive oil. Add the diced sweet potatoes, cover the skillet, and cook for 5 minutes.
- Mix in the diced ham, onion, and mustard. Cover the skillet again and cook for another 10 minutes.
- Remove the skillet lid and flip the ingredients. Reduce the heat to medium and cook for another 5 to 10 minutes, uncovered.
- Stir in the watercress and cook until wilted, about 1 minute. Season to taste with salt and pepper.
- In a separate pan, cook the eggs sunny-side up. Place the eggs into the skillet with the hash and serve family style.
Nutrition
Calories: 537kcal | Carbohydrates: 39g | Protein: 26g | Fat: 31g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Trans Fat: 0.02g | Cholesterol: 229mg | Sodium: 1175mg | Potassium: 975mg | Fiber: 6g | Sugar: 9g | Vitamin A: 24871IU | Vitamin C: 14mg | Calcium: 123mg | Iron: 3mg