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A bowl of freshly cooked ground beef chili
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Chili Recipe

Comforting and easy to make classic ground beef Chili recipe.
Course Main Course
Cuisine American
Keyword ground beef, soup, stew
Prep Time 20 minutes
Cook Time 1 hour 10 minutes
Total Time 1 hour 20 minutes
Servings 4
Calories 197kcal
Author Maike

Ingredients

Spices

Instructions

  • Heat a heavy large pot over medium heat. Add beef, sauté until cooked through, breaking up with spoon, about 8 minutes. Transfer cooked beef into a large bowl.
  • Add onions and garlic to the same pot. Sauté onions until tender, about 5-7 minutes.
  • Add spices and sauté until fragrant, about 2-3 minutes.
  • Add cooked beef and diced tomatoes. Cover partially, simmer until chili is thick, stirring occasionally, about 45 minutes to 1 hour.
  • Add red kidney beans (with their liquids) to the pot. Bring to a boil, reduce heat to a simmer and cook for 10 minutes.

Notes

For a modified chili substitute 1 pound of ground chicken or ground turkey for the ground beef. 

Nutrition

Calories: 197kcal | Carbohydrates: 10g | Protein: 25g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 660mg | Potassium: 474mg | Fiber: 1g | Sugar: 7g | Vitamin A: 54IU | Vitamin C: 11mg | Calcium: 34mg | Iron: 3mg