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A bowl of creamy Spinach Dip with Nachos chips for dipping.
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Spinach Dip

Spinach Dip will make your next party more exciting and fun. This dip is great for family get-togethers, gameday or movie nights. Enjoy fresh spinach cooked to perfection in a deliciously decadent creamy and garlicky cheese sauce.
Course Appetizer
Cuisine American
Keyword dip, last minute
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6
Calories 376kcal
Author Maike Corbett

Ingredients

Instructions

  • Heat the olive oil in a large skillet over medium heat. Add the onions and garlic and sauté until soft and tender. About 5 minutes.
  • Whisk in the flour and stir until the mixture turns into a paste. Slowly pour the chicken broth into the mixture and stir until it thickens.
  • Add heavy cream and bring the mixture to a boil. Season with cayenne pepper. Turn the heat off.
  • Stir the grated parmesan cheese into the sauce. Once well combined, fold the fresh spinach into the cheese sauce.
  • Stir in the sour cream. If desired season to taste with salt and pepper.

Video

Nutrition

Calories: 376kcal | Carbohydrates: 13g | Protein: 11g | Fat: 32g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 69mg | Sodium: 377mg | Potassium: 448mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4892IU | Vitamin C: 17mg | Calcium: 303mg | Iron: 2mg