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Spinach Dip
Spinach Dip will make your next party more exciting and fun. This dip is great for family get-togethers, gameday or movie nights. Enjoy fresh spinach cooked to perfection in a deliciously decadent creamy and garlicky cheese sauce.
Course Appetizer
Cuisine American
Keyword dip, last minute
Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Total Time 20 minutes minutes
Servings 6
Calories 376 kcal
Author Maike Corbett
Heat the olive oil in a large skillet over medium heat. Add the onions and garlic and sauté until soft and tender. About 5 minutes.
Whisk in the flour and stir until the mixture turns into a paste. Slowly pour the chicken broth into the mixture and stir until it thickens.
Add heavy cream and bring the mixture to a boil. Season with cayenne pepper. Turn the heat off.
Stir the grated parmesan cheese into the sauce. Once well combined, fold the fresh spinach into the cheese sauce.
Stir in the sour cream. If desired season to taste with salt and pepper.
Calories: 376 kcal | Carbohydrates: 13 g | Protein: 11 g | Fat: 32 g | Saturated Fat: 15 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 13 g | Cholesterol: 69 mg | Sodium: 377 mg | Potassium: 448 mg | Fiber: 2 g | Sugar: 5 g | Vitamin A: 4892 IU | Vitamin C: 17 mg | Calcium: 303 mg | Iron: 2 mg