BBQ Baked Pork Chops
Enjoy the juicy tenderness of these BBQ Baked Pork Chops, an effortless recipe perfect for a comforting weeknight feast.
Servings 4
Calories 361kcal
Ingredients
- 4 pork chops boneless, ½ inch thick, about 6 ounces each
- ½ cup BBQ sauce
- ¼ cup honey
- 2 tablespoons brown sugar
- 2 teaspoons Dijon mustard
- 1 teaspoon garlic powder
- ½ teaspoon black pepper
- 1 tablespoon parsley optional, freshly chopped for garnish
Instructions
- Preheat the oven to 375° Fahrenheit. Spray a 3-quart baking dish with cooking spray.
- Combine the BBQ sauce, honey, brown sugar, Dijon mustard, garlic powder, and black pepper in a medium bowl. Mix well to create a smooth glaze.
- Arrange the pork chops in a single layer in the greased casserole dish. Pour the glaze over the pork chops, making sure each chop is well coated.
- Cover the casserole dish with aluminum foil to help keep the moisture in and prevent the glaze from burning.
- Bake in the preheated oven for about 25 to 30 minutes or until the pork chops are fully cooked. The internal temperature should reach 145° Fahrenheit when checked with a meat thermometer.
- If you desire a caramelized top, remove the foil in the last 5 minutes of baking and switch the oven to broil. Broil for 2-3 minutes, watching carefully to avoid burning the glaze.
- Once done, remove the pork chops from the oven and rest for a few minutes.
Nutrition
Calories: 361kcal | Carbohydrates: 39g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 464mg | Potassium: 623mg | Fiber: 1g | Sugar: 35g | Vitamin A: 173IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 1mg