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Baked BBQ Pork Chops on a fork with sticky barbecue sauce.
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BBQ Baked Pork Chops

Baked BBQ Pork Chops are tender boneless chops baked under a sweet honey barbecue glaze in one dish. Stir six pantry ingredients together, pour the glaze over the chops, cover, and bake. A quick broil at the end gives them a sticky, caramelized top. Dinner in about 35 minutes.
Course Dinner, Main Course
Cuisine American
Keyword baked bbq pork chops, baked pork chops, bbq pork chops in the oven, boneless pork chops, honey bbq pork chops, oven baked pork chops, pork chops
Prep Time 5 minutes
Bake Time 30 minutes
Total Time 35 minutes
Servings 4
Calories 361kcal
Author Maike Corbett

Ingredients

Garnish (optional)

  • 1 tablespoon parsley optional, freshly chopped for garnish

Instructions

Prep

  • Preheat the oven to 375º Fahrenheit. Spray a 9x13-inch baking dish with cooking spray.
  • Stir the BBQ sauce, honey, brown sugar, Dijon mustard, garlic powder, and black pepper together in a medium bowl until smooth.
  • Pat the pork chops dry with paper towels and sprinkle both sides with the salt.
  • Arrange the chops in a single layer in the dish. Pour the glaze over them and turn to coat.

Bake

  • Cover the dish tightly with aluminum foil.
  • Bake for 20 to 25 minutes, until an instant-read thermometer in the thickest chop reads 140º Fahrenheit.

Broil and Serve

  • Remove the foil and switch the oven to broil. Broil for 2 to 3 minutes, until the glaze bubbles and the chops read 145º Fahrenheit. Watch closely.
  • Rest the chops in the dish for 5 minutes. Spoon the glaze over the chops and sprinkle with parsley before serving.

Notes

REST TIME

The 5-minute rest is not included in the total time.
CHOP THICKNESS - For ¾-inch chops, start checking at 15 minutes. For ½-inch chops, start checking at 12 minutes. Bone-in chops need about 5 minutes longer.

FOOD SAFETY

USDA guidance for pork chops is 145º Fahrenheit measured while the chops are still in the oven, followed by a 3-minute rest. The 5-minute rest here covers it.
 
 

Nutrition

Calories: 361kcal | Carbohydrates: 39g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 754mg | Potassium: 623mg | Fiber: 1g | Sugar: 35g | Vitamin A: 173IU | Vitamin C: 2mg | Calcium: 32mg | Iron: 1mg