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–+ servings
Tuna Pasta Salad in a white bowl.
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Best Tuna Pasta Salad

Easy, high-protein tuna pasta salad. Perfect for lunch!
Course Salad
Cuisine American
Keyword pasta salad, tuna
Prep Time 20 minutes
Total Time 20 minutes
Servings 8
Calories 377kcal
Author Maike Corbett

Ingredients

Dressing

Salad Ingredients

  • 8 ounces tuna in water 2 x 4 oz cans, drained
  • 4 large eggs hard-boiled, diced
  • 1 medium red apple diced
  • ½ medium red onion diced
  • 3 tablespoon parlsey fresh, chopped

Instructions

  • Cook pasta according to package instructions. Rinse and drain the pasta with cold water. Set aside.
  • At the same time cook eggs for 10 minutes in boiling water. Transfer eggs into a bowl of cold water. Peel and coarsely dice the eggs.
  • Whisk mustard, relish, and mayonnaise in a large bowl until well combined. Add tuna, diced apple, red onion, eggs, parsley, and pasta. Stir to combine.
    If desired season to taste with salt and pepper. 

Nutrition

Calories: 377kcal | Carbohydrates: 50g | Protein: 18g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 105mg | Sodium: 320mg | Potassium: 300mg | Fiber: 3g | Sugar: 7g | Vitamin A: 287IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 2mg